EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. In my practice I offer EMDR in particular as part of a psychotherapy approach that recognises that the body can become blocked after traumatic experiences, either single […]

SupportMe SupportMe is a website designed for people who wish to find information on all the various support services that are available to them in the West of Ireland. Twenty different categories are listed in order to make looking for information a bit easier and you can also search by keyword or put in your […]

The Commmonweath Fund has reported that Virtual services are safe, effective, and comparable in outcomes to in-person services. However, prior to COVID-19, telemental health was used primarily to provide services in areas that otherwise do not have access — for instance, in rural regions. It is now used throughout the country. Telehealth during COVID19

mypsychotherapy online psychotherapy service Not every person is able to attend weekly counseling sessions in an office environment, for reasons ranging from work to difficulty traveling. Those people who live in rural areas or do not have adequate transportation may have no way to get to a therapist’s office. Psychotherapy provided through the alternative medium […]

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